But even if you should suffer for the sake of righteousness, you are blessed. And do not fear their intimidation, and do not be troubled, but sanctify Christ as Lord in your hearts, always being ready to make a defense to everyone who asks you to give an account for the hope that is in you yet with gentleness and reverence; and keep a good conscience so that in the thing in which you are slandered, those who revile your good behavior in Christ will be put to shame.  1 Peter 3: 14-16

Tuesday, 04 June 2019 23:29

The importance of resistance training

Written by Eternity Matters

I don’t use the word liberal very often to describe myself, but when it comes to exercise the term fits.  My general philosophy coincides with Nike’s Just Do It slogan (I detest the company now but that is a still a great phrase).  As long as you get off your couch and do...

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